Active Asana at Radiance

Chocolate Yoga at Radiance

www.radyoga.com

Tuesdays  3:30pm

Upcoming Group Classes

Restorative at San Diego Yoga Studio

www.sdys.com

+1.6192532551  •  Get Directions

JoAnn Edwards, teacher 

Known as "The Prop Queen", join JoAnn for Active Asana classes or the deluxe Restorative Yoga classes, aka "chocolate' yoga.

Private instruction available.  Returning soon, Mi Casa Yoga!  Email JoAnn at WholeBodyYoga@gmail.com for more info.

Thursdays noon-1:30pm 

Whole Body Yoga.com

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Restorative yoga for healing

Restorative Yoga is a practice that combines the use of props to help with stretching, breathing, and relaxation. Restorative Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.  Get ready to feel great!

Sundays 8:30am

Sundays 10:30am

Yoga Basics at the San Diego Tennis and Racquet Club

www.sdtrc.com

Why Yoga?