Chocolate Yoga      Sunday 11am - 12:15pm

Class at Yoga Arts, visit: www.yogaarts.co

In person or on Zoom, register thru Yoga Arts

Zoom only, $20/ea, payable thru Venmo/PayPal

Email JoAnn to receive an email invite

Contact JoAnn - wholebodyyoga@gmail.com

Restorative Yoga is a practice that combines the use of props to help with stretching, breathing, and relaxation. Restorative Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.  Get ready to feel great!

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

JoAnn Edwards, teacher 

Restorative yoga for healing

Upcoming Group Classes

Known as "The Prop Queen", join JoAnn, aka Jo, for the deluxe "chocolate' yoga class every Sunday at Yoga Arts in Point Loma at 11am.

Jo also has a Core and Balance class, for a bit more challenge, on Zoom, every Wednesday at 10:30am.  See descriptions under Classes

Private and semi-private instruction available, email Jo - wholebodyyoga@gmail.com or text at 619-253-2551

In person, on Zoom, and in Presidio Park classes available, fully vaccinated

Why Yoga?

+1.6192532551  •  Get Directions

Whole Body Yoga.com