Whole Body Yoga.com
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People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Known as "The Prop Queen", join JoAnn for the deluxe "chocolate' yoga class, or the Balance and Basics class. See descriptions under Classes
Private instruction available, email JoAnn - firstname.lastname@example.org
More restorative yoga at Mi Casa Yoga! Email JoAnn
WholeBodyYoga@gmail.com for more info.
Balance & Basics Wednesday Noon-1:30pm
All classes are at Radiance Yoga, visit:
for more information
or contact JoAnn - email@example.com
Restorative Yoga is a practice that combines the use of props to help with stretching, breathing, and relaxation. Restorative Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. Get ready to feel great!
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